Resistance Strong

What if you could...

A training system

Resistance training reinvented

The band box makes resistance band training more effective:

Exercises with the Band Box

  • Trap Bar Squat
  • Standing Calf Raise
  • Stiff-Legged Deadlift
  • Shrug
  • One arm row (similar to dumbbell row)
  • Belt Squat
  • Donkey Calf Raise

(Additional belt required)

Please see the exercise pages to see exercises for your full body.

© 2023 Pascal Dornier. All rights reserved.